Cabral Concept 073

Today’s Cabral Concept is here!

WW: What’s Your BMI & Does It Even Matter?

I used to not even calculate a client’s BMI.

I always just tested their body fat percentage…

But that’s no longer the case –

Every one that we work with in my body transformation studio and wellness institute has their Body Mass Index (BMI) tested.

It really is a valuable tool to assess overall health and wellness.

Find out now how to calculate yours and which one of these categories you fall into one into:

* Underweight

* Healthy

* Overweight

* Obese

Don’t miss this episode on how to make sure you fall within range and how being within range can help decrease your odds of getting certain diseases, high blood pressure, and even cancer…

Enjoy today’s show!

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> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

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Show Notes:

http://getapplause.com/blog/wp-content/uploads/2015/08/bmi-chart.png.jpeg

> Use this chart to calculate your BMI

Dr. Cabral Detox (Lose weight & feel great!)

> Daily All-in-one Support Shake (Maximize & Maintain your results)

> Fatlossity (The weight loss guide our clients use to lose weight)

 

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HouseCall: Should You Workout If Tired, Hydrostatic Body Comp Testing, Does Skipping Dinner Slow Your Metabolism?

After just reviewing how you can calculate your BMI (Body Mass Index) and whether it even matters or not, we’re going to now just answer your #WeightLossWednesday questions!

Ginny: Should I workout even if I’m tired?

Max: Can I do hydrostatic underwater body composition testing?

Wanda: Will not eating dinner slow my metabolism?

Get all these questions and more on today’s Cabral House Call!

 

> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

– – –

Show Notes:

Dr. Cabral Detox (Lose weight & feel great!)

> Daily All-in-one Support Shake (Maximize & Maintain your results)

> Fatlossity (The weight loss guide our clients use to lose weight)

 

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* (APRIL) Listener Only Thank You Offer! *

For the month of April (limited-quantity), I’d like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

(You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

Enter Promo Code at Checkout: april20

http://DrCabralDetox.com

 

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

 

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts