Cabral Concept 069

Today’s Cabral Concept is here!

TT: High Intensity Interval Training for Fat Loss Explained

Discover how short burst exercises can boost your metabolism and keep you burning body fat for up to 36 hours!

Enjoy today’s Cabral Concept #Training Thursday show!

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> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

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Show Notes:

> A Man’s Guide to Muscle & Strength

> Adrenal Stress & Hormone Test

> Fatlossity Weight Loss Guide

> Dr. Cabral Detox

> Daily All-in-one Support Shake

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HouseCall: Death of Slow Cardio, Body Weight Training Cardio, I.F. for Weight Loss?

After just demystifying how short bursts of exercise (HIIT) can boost your metabolism for over 24 hours, I want to answer your exercise questions of the day!

  1. Dave L: Does regular cardio still matter?
  2. Hilda: Can I do body weight exercises instead of using a cardio piece for interval training? 
  3. Anonymous: Do you recommend Intermittent fasting if I’m trying to lose weight?

Don’t miss today’s Q&A and #Training Thursday Tips!

– – –

> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

– – –

Show Notes:

> A Man’s Guide to Muscle & Strength

> Adrenal Stress & Hormone Test

> Fatlossity Weight Loss Guide

> Dr. Cabral Detox

> Daily All-in-one Support Shake

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* (APRIL) Listener Only Thank You Offer! *

For the month of April (limited-quantity), I’d like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

(You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

Enter Promo Code at Checkout: april20

http://DrCabralDetox.com

 

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

 

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts