WW: Do You Feel Bloated, Swollen, or Puffy?
This #Weight Loss Wednesday episode explains how many people who believe they are overweight are really just experiencing bloating and water retention due to massive systemic inflammation…
See if this sounds like you and find out what to do about it!
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
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Show Notes:
> Food Sensitivity At-Home Test
> Adrenal Stress Hormone At-Home Test
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HouseCall: Bad Bananas, Walk the Weight Off, Losing Weight Without Working Out?
Today we’re talking about all things weight loss and how to transform your body you need to go beyond the old adage of “eat less and exercise more.” Here are the questions to get us started!
- Page L: I suspect bananas are making me bloated – is that possible?
- Peter F: You keep mentioning walking for weight loss, but how would that possibly help me lose weight?
- Cindy: Sometimes I lose weight when I take a break from working out rather than from working out – why is that?
Find out these community questions and get many more tips along the way!
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
– – –
Show Notes:
> Food Sensitivity At-Home Test
> Adrenal Stress Hormone At-Home Test
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Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
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Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts