Cabral Concept 049

Today’s Cabral Concept is here!

TT: How to Change Your Workouts As You Age

Have you ever wondered if you should be changing your workouts as you get older? Listen in to find out how your body (and workouts) must be adapted to fit both your chronological and biological age.

Enjoy the show!

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> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

Show Notes:

> My Book of Workout Programs

> Dr. Cabral Detox

> Daily Support Shake for AM Smoothie or Post-Workout Nutrition

> Omega-3 At Home Test

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HouseCall: Treadmill vs. Bike, Women vs. Weights, Peri-Workout Nutrition?

Check out our Community’s “Training Thursday” Q&A as I answer your questions on exercise, body transformation, and workout nutrition!

  1. Ben: Should I use the bike or the treadmill for cardio?
  2. Cynthia: Should women do less days with weights so they don’t bulk up?
  3. Nancy: What should I drink during my workouts?

Listen for these answers plus many more tips as I go through each question’s topic!

– – –

> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

– – –

Show Notes:

> My Book of Workout Programs

> Dr. Cabral Detox

> Daily Support Shake for AM Smoothie or Post-Workout Nutrition

> The Creatine We Recommend

> The Water We Sell At Our Wellness Center

 

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* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I’d like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

 

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

 

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts