Cabral Concept 034

Today’s Cabral Concept is here!

TT: Cryotherapy Anti-Inflammatory Health Benefits Explained (034)

After experiencing Cryotherapy for the first time out in San Diego, I had to tell you about all the benefits of this treatment and how it can reduce inflammation, recover faster, balance hormones, decrease pain, and improve your overall health.

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> Watch me freeze as I undergo my first cryotherapy session in a -272 degree cryosauna!

It’s not the best audio since I couldn’t be mic’d up, but the therapist and I do talk about the anti-inflammatory benefits and using a CryoSauna vs. ice baths.

Show Notes:

Chil Tonic, San Diego

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HouseCall: How to Recover Faster, Can You Do 2 Workouts in a Row, What to Eat After Your Workout?

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Show Notes:

Daily All-In-One Shake for recovery and body transformation 

 

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