Cabral Concept 033

Today’s Cabral Concept is here!

WW: 3 Ways to Go from Skinny Fat to Fit (033)

To often we hear the reason we’re not in shape is because we’re not exercising enough or we’re eating too much… Today, I turn that equation on its head and show you how that couldn’t be further from the truth.

(Note: The “high-tech” microphone I use stopped working during taping, so today’s show isn’t the best audio, BUT I promise the content and answers I give are top notch ; )

Enjoy the show!

> Click here to listen in iTunes

> Or, Click play button below to listen to episode now

Show Notes:

> This is the Weight Loss Diet Manual my clients use

> The best way to safely & naturally lose 5+ in 7 days

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HouseCall: Target Belly Fat, When Can I Eat Carbs, Should I Be Using Coconut Oil? (033)

  1. How to target belly fat?
  2. When should you eat carbohydrates?
  3. What if you can’t digest coconut oil – should you still be using it for its benefits?

> Click here to listen in iTunes

> Or, Click play button below to listen to episode now

 

Show Notes:

> This is the Weight Loss Diet Manual my clients use

> The best way to safely & naturally lose 5+ in 7 days

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts