Cabral Concept 030

Today’s Cabral Concept is here!

FR: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray (030)

Today’s Friday Review (FR) runs the table from one of my favorite beginner Ayurvedic books, one of the best B-vitamins on the market, and the essential oil spray we use in my practice (and at home) to help you relax and unwind.

Also, check out the show notes page for the additional books and products I recommend from this episode!

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Show Notes:

Here are my Friday In Review picks of the week:

>The Science of Self-Healing

Prakriti

Active B-Complex

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HouseCall: What Should the Smallest Meal of the Day Be, Does Tea Count as Water, Can You Order Your Own Labs? (030)

  1. What should be the smallest meal of the day?

  2. Does tea consumption counts as water?

  3. Is it possible to order your own lab work to take control of your own health?

 

> Click here to listen in iTunes

> Or, Click play button below to listen to episode now

> Watch today’s show on video:

Show Notes:

Here are the labs that I recommend:

> All At-Home Functional Medicine Labs

Male Blood Panel

Female Blood Panel

 

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