Cabral Concept 024

Today’s Cabral Concept is here!

TT: How to Train Your Kids (024)

Whether your a personal trainer or a just a dedicated inquisitive parent, I’m going to discuss how to properly train youth athletes and kids of all ages for fun, sports, and healthy bodies!

Enjoy the show!

> Click here to listen in iTunes

> Or, Click play button below to listen to episode now

> Watch today’s show on video:

Show Notes:

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HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)

  1. Should I take creatine??
  2. Is doing one set per hour as effective as one daily workout?
  3. What’s your favorite exercise very few people know about?

> Click here to listen in iTunes

> Or, Click play button below to listen to episode now

> Watch today’s show on video:

Show Notes:

The Pure Creatine Monohydrate I recommend:

> Pure Creatine Powder

The Rebounder “Trampoline” we use at our fitness studio:

> 40″ Foldable Trampoline with Bar

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I’ll be picking 3 winners at the end of January!

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts