Trim, Tone & Tighten Thursdays!
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Fit Life Newsletter success tips packed with the latest research on exercise, nutrition & more! Seen by over 100,000 readers!
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Name & email kept in strict confidentiality.
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Stephen Cabral
Stephen Cabral
Online Fit Life Coaching
"Bob lost 18.3lbs in 3 weeks!"
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"Kelley lost 14lbs and got super-toned!"
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"Stephen dropped 8% body fat!"
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"Faith, traded her body fat for defined & toned arms and sculpted abs!"
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"Cathy lost 4 inches off her waist!"
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"Mike and Cilla look & feel younger & lost over 20lbs in 6 weeks!"
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"Paul completely transformed his body - amazing results"
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"Crissy lost over 12lbs and got rid of her knee pain!"
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"Tony cut down to 6% body fat at home with only dumbbells for equipment!"
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"The 17-Day Bathing Suit Body Diet"
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The 17-Day Bathing Suit Body Diet is THE solution to
no longer fearing the thought of having wear to your
bikini or bathing suit in public and instead looking
great for the beach or your big upcoming event!
It gets results FAST!
Maybe you don't love the way your stomach looks...
or maybe it's your hips and thighs.
No matter the problem area, the 17-Day Bathing Suit
Body Diet eliminates between 7 - 23 lbs of unwanted
body fat, excess water weight, cellulite, belly fat rolls,
and that "soft and mushy" appearance that unwanted
body fat reveals.
Enough talk about what the Bathing Suit Body Diet
helps you to get rid of... let me show you how it works.
"The Bathing Suit Body Diet Melts Body Fat Off Your Belly, Thighs, and Hips in Just 17 Days!"
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What if there was a way you could easily lose 7, 12, or even 23 lbs in less than 3 weeks?
If that sounds like something you're interested in I have great news:
The latest research study on the 17 Day Bathing Suit Body Diet completed in 2009
found these shocking results:
Out of the 23 people that first used the "17 Day Bathing Suit Body Diet Plan" (before I
made it available worldwide) the smallest weight loss recorded was 7.1 pounds and the
greatest was 23.7 pounds. The average weight loss among the 23 people was 10.3
pounds over 17 days (no diet pills and only natural methods were used).
That means anyone who uses this specific "diet only" plan should LOSE a MINIMUM of
7.1 pounds. (If you lose more than 23.7 pounds please email me your results since you
will be my new 17 Day Bathing Suit Body Diet Winner!)
Don't you think you'd feel a lot more comfortable exposing yourself in just a bikini or
bathing suit?
I know my clients and I are a lot more comfortable now...
And that's why I use this EXACT Bathing Suit Body Diet before all my photo shoots!
There's no way I'm going to leave anything to chance or worry about not looking lean,
defined, and toned before showing off my abs.
And neither should you...
The 17 Day Bathing Suit Body Diet will absolutely get you ready for your big event or
vacation in less than 3 weeks flat - it's guaranteed to work every time.
Listen, your friends or spouse are going to get into a bathing suit either way and that
means you're going to have to follow along.
You can't be that "guy" (or girl) that sits around the pool with their t-shirt on.
(everybody knows why that "guy" has his t-shirt on - he's not fooling anyone)
The good news is that the Bathing Suit Body Diet Plan works fast and it's super easy to
use. I literally stripped away all the needless research and data which everyone told me
they didn't care too much about and just provided the "meat."
What this means is that you turn the cover page and you get right into the step-by-step
plan. I don't assume anything so I walk you through the whole set-up (which, by the way,
takes about 2 minutes).
After that each day, for 17 days, I lay out every meal plan that I use for my personal
Bathing Suit Body Diet, as well as the exact one I give me clients.
It would be physically impossible to make this any easier to use.
And with my media credentials, 11 years experience, 11,397+ training sessions, and my
thousands of satisfied clients you know it works.
If it didn't... I wouldn't have a sold out my personal training & weight loss studio in Boston,
or have the most powerful success stories you've ever seen.

The Bathing Suit Body Diet is So Easy to Use!
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It's literally one of kind and it took me over 3 years to perfect. That's over 1,000 days of
trial and error!
That's one reason why I know it's perfect and how valuable it is to everyone who has
ever laid eyes on it - their results have even blown me away...
Here's just a couple of the details as to why you haven't seen anything like it before:
Why There's Nothing Else Like It:
#1. I show you how to lose all the flabby body fat naturally - I don't believe in fat burning
pills that are really just "heart-attack capsules" in the making.
#2. I don't fool around with theory or use you as the guinea pig for my little experiments.
The Bathing Suit Body Diet Plan has been tested and it is approved by me.
#3. I share with you the exact recipe for using nutrition alone to melt body fat, burn up
cellulite, and flatten out chubby folds that shouldn't be there.
#4. This is a science - I lay out the foods that burn the most calories and show you what
foods are making you fat through inflammation & hidden toxins no one tells you about...
#5. No one else can help you lose as much body fat as I can in less than 17 days - You
can take that one to the bank! (I've made this bold statement before and I've been tested
on it... so far no one has disproved me. So until that day comes, I'm the guy you go to
when you want to drop inches off your waist, hips and thighs and look 10 years younger.)
#6. How many people do you know that have routinely helped people lose over 50, 75,
and 100 lbs? It's not magic (although some people think it is), but I do have a few secrets
that I reveal in the Bathing Suit Body Diet (especially the BIG ONE on page 2!)
#7. Most diet plans are complicated and down-right stupid... sorry, but they are. I mean
how many people do you know have the time, money, or energy to prepare a gourmet
meal for 30 minutes and then cook it for another hour and a half. That's 2 hours to just
get your meal ready before you even grab for your fork! Am I alone here? I mean the
last thing I want to do when I get home is cook for over an hour. Luckily, I made the
Bathing Suit Body Diet Plan with only quick and easy meals to prepare and devour. Not
only do most meals take less than 5 minutes to prepare they taste great too!
I could go on and on, but if I haven't convinced you by now this may not be the right time
for you to become my next success story. I'm not here to pressure you - that's not my
style, but I can tell you is that the 17-Day Bathing Suit Body Diet works like it says it will.
Plus, it's backed up by my famous, unconditional, no-hassles, 60-Day Guarantee!
If for some reason it didn't work for you all you have to do is email me at
support@stephencabral.com and ask for a full refund and you'll get 100% of you money
back right away. But I'm not worried about refunds, since I have clients emailing me their
success stories everyday on how much they love their results!
It's quick, it's easy, and it works!
To get started just click the link below to instantly download your copy of my original 17
Day Bathing Suit Body Diet at 30% off during my Spring Special!
Committed to your success,
Stephen Cabral, CSCS, CPT, NS
National health consultant for MTV, Nutritondata, Diet.com, Gather, Edge
Author of Lose5in7 - Fatlossity Weight Loss System
Founder of Trim, Tone & Tighten
PS. Don't miss out on this opportunity to discover exactly how to use my unique and
powerful 17 Day Bathing Suit Body Diet Plan to get into amazing shape.
PPS. The total value of the Bathing Suit Body Diet Plan is $27.95, but if you order
TODAY I'm going to you at 30% off for my Spring Special! (only $19.95 for everything!)
PPPS. Try it out for a full 60 days and If you don't absolutely love my 1-of-a-kind 17 day
step-by-step plan then just email me at support@stephencabral.com for a no hassles,
100% full refund. Guaranteed.
Stephen Cabral Studio 540 Tremont St Suite 9 Boston, MA 02116
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17 Day Bathing Suit Body Overview:
Page 1: "How to Lose 7-21 lbs in 17 Days"
Page 2: "How to Lose 7-21 lbs in 17 Days" cont.
Page 3: 3 Phases of the Bathing Suit Body Diet (7-7-3)
Page 4: Bathing Suit Body Diet Approved Foods
Page 4: Bathing Suit Body Diet Approved Foods cont.
Page 5: "3 Steps to Successful Eating"
Page 6: Begin Phase 1 - 1st 7 Days
Page 7: Day 1 Meal Plan
Page 8: Day 2 Meal Plan
Page 9: Day 3 Meal Plan
Page 10: Day 4 Meal Plan
Page 11: Day 5 Meal Plan
Page 12: Day 6 Meal Plan
Page 13: Day 7 Meal Plan
Page 14: Begin Phase 2 - 2nd 7 Days
Page 15: Day 8 Meal Plan
Page 16: Day 9 Meal Plan
Page 17: Day 10 Meal Plan
Page 18: Day 11 Meal Plan
Page 19: Day 12 Meal Plan
Page 20: Day 13 Meal Plan
Page 21: Day 14 Meal Plan
Page 22: Begin Phase 1 - Last 3 Days
Page 23: Day 15 Meal Plan
Page 24: Day 16 Meal Plan
Page 25: Day 17 Meal Plan
Page 26: Note from Stephen Cabral
Page 27: Approved Nutritional Supplements
Page 28: Taking Your Results to the Next Level
Page 29: Taking Your Results to the Next Level cont
* You get the entire 17 Day Bathing Suit Body Diet in PDF format so that you can simply
open the file and print it out or save it for future use *



Limited-Time Only Price - Only $19.95 (30% OFF) ($29.95 retail value - price may increase at anytime without notice)
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(30% Off Sale ends soon!)
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Watch the Quick Video Below to See the Exact Plan You Get!
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Regular Price $29.95 Today $19.95
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GUARANTEE : I offer an industry leading 100% money back guarantee on all my
products and services. I'm here to help you get results and that's the bottom line. If
you're not happy, then I'm not happy and I will give you a same day no-hassles
100% money back refund. It's that simple.