Cabral Concept 447

Today’s Cabral Concept is here!

TT: Workout Tips: Days Off vs. On, Unloading Weeks & Program Design

Working out will always have a special place in my heart…

It’s the one thing I was able to control when I was sick, feeling down, and unable to recover from some debilitating diseases as a teenager…

This led me to studying the finer points of maximizing results in the gym, while ensuring you do not burn out your body for long-term health…

Tune into today’s #CabralConcept 447 for a more balanced approach to working out, taking days off, creating “unloading weeks,” and structuring your program design – Enjoy the show!

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Show Notes:

> Dr. Cabral Detox

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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