Cabral Concept 440

Today’s Cabral Concept is here!

TT: What Burns More Fat: Cardio, Intervals or Weight Training?

I hate to draw straws over which form of exercise is the best, since just getting your body moving is such an important factor in getting healthy, losing weight, and living longer…

However, if you’re looking to optimize your fat burning potential and get the most bang for your buck, some forms of exercise do outperform others…

On today’s #CabralConcept #440 I explain what burns more fat: Cardio, Intervals or Weight Training? Enjoy the show!

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Show Notes:

> Get Your Own Online Personal Training Workout Today!

> Dr. Cabral Detox

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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