Cabral Concept 194

Today’s Cabral Concept is here!

TT: Ab, Core & Lower Back Training Done Right

Training your core muscles leads to so much more than just a flat stomach and good looking mid-section (although that doesn’t hurt either)…

The problem is that most people have been given the wrong information on how to train their abs and core and as a consequence their results are lacking…

Check out today’s #CabralConcept 194 as I detail which core exercises to do (and not to do) to flatten your stomach, and also improve posture & strength, as well as relieve lower back pain…

Enjoy the show!

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Show Notes:

Dr. Cabral Detox

Daily All-in-one Support Shake

Fatlossity

Run a Functional Medicine Test

View All Speciality Supplement Package

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Listen to Previous Podcasts:

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