TT: How to Workout Smarter this Year
Some people love to work out. Others just do it to keep the weight off and stay healthy. And then there are those that are just waiting for the right time to start…
No matter what camp you fall into, it’s always a good idea to go into every workout with a plan. This way, you maximize your time and your results…
On today’s #CabralConcept 334 I’ll take you through the scientifically proven process of getting better results so that you can workout smarter (not harder) this year – Enjoy the show! (Podcast link in Bio)
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
– – –
Learn to Squat Video Demonstration
(Old school video from 7 years ago!)
> Dr. Cabral’s 12 Months of Workouts (autographed book)
Show Notes:
– – –
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!
– – –